With the Precor S3.23 Functional Trainer and Bench you can build a strong core, improve your balance, stability and coordination, and increase your overall strength. If you're embarking on a weight-loss program, you'll find that strength training is the perfect complement to your cardio routine. The included multi-angle bench provides greater workout variety with seated exercises, giving you even more workout options. Dual independent weight stacks let you engage multiple muscles and joints for isolateral resistance training. And because they're high mass/low travel, they offer increased range of motion-giving you greater flexibility for your workout. With a compact design and warm brown color palette, the S3.23 fits in anywhere.
